Testimonials
When my trainer took another job, I didn't know what I would do.
I've never liked working out, and I need the accountability and knowledge of a trainer to keep me motivated.
I was so excited to find Kate and Fitness101!
It's only been a couple of months, but I'm losing pounds and inches.
She varies our workouts so I never get bored, and she gets me to work on things I've never enjoyed before I even realize it. Her attitude is great, and she makes me enjoy my time there. I never looked forward to working out before, but I do now. I can't wait to see where I am this time next year!
​
S.C.
Mrs. Evans is truly a joy to work with. Myself and my teenage sons all see her consistently. Her knowledge of the body os obvious and Kate's training clearly reflects a personalized plan. She is a true professional with clear and effective communication. We really appreciate her flexibility with our crazy family schedules.
​
A.B.
Amazing trainer!
Kate helped me PR my marathon
by over an hour!
She helped me balance strength/cross training and running.
I had a smooth recovery and am excited to continue.
​
L.F.
I started working with Kate because I really needed motivation and accountability. I love working out with her becasue she took the time to find out what my goals are and created a workout just for me. She is always changing things up and is gradually introducing me to new workouts I never thought I could do. I've been working out with Kate for about 8 weeks and am feeling much stronger, my balance has greatly improved and I am feeling more confident.
​
A,L
I'm capable of exercising on my own, but having a personal trainer who builds a plan just for me that incorporates new exercises, teaches proper technique, and mixes in some challenges along the way keeps me motivated and accountable.
Kate made getting started easy by getting to know me and why I wanted to get healthy.
It's not about the numbers on a scale or the weight I can lift, but how I can feel comfortable and confident with my body.
​
M.C
Kate Evans is a true professional!
She understands my goals (and my body!) and applies her knowledge, experience, and motivation to every single
targeted session she generates.
I learned about Kate when looking for accountability for myself.
She provides this and so much more with her challenging workouts that I could not imagine accessing through a group class. In just over six weeks, I’m already stronger,
my balance is better, and most of all,
I just feel better.
She does not waste one minute of our time and shows great personal interest in the betterment of my body and mind.
We are so lucky to have her in our area and I look forward to many more sessions with Kate!
​
A.M
Kate Evans is a true professional!
She understands my goals (and my body!) and applies her knowledge, experience, and motivation to every single
targeted session she generates.
I learned about Kate when looking for accountability for myself.
She provides this and so much more with her challenging workouts that I could not imagine accessing through a group class. In just over six weeks, I’m already stronger,
my balance is better, and most of all,
I just feel better.
She does not waste one minute of our time and shows great personal interest in the betterment of my body and mind.
We are so lucky to have her in our area and I look forward to many more sessions with Kate!
​
A.M
I started working with Kate because I really needed motivation and accountability. I love working out with her becasue she took the time to find out what my goals are and created a workout just for me. She is always changing things up and is gradually introducing me to new workouts I never thought I could do. I've been working out with Kate for about 8 weeks and am feeling much stronger, my balance has greatly improved and I am feeling more confident.
​
A,L
I'm capable of exercising on my own, but having a personal trainer who builds a plan just for me that incorporates new exercises, teaches proper technique, and mixes in some challenges along the way keeps me motivated and accountable.
Kate made getting started easy by getting to know me and why I wanted to get healthy.
It's not about the numbers on a scale or the weight I can lift, but how I can feel comfortable and confident with my body.
​
M.C
Kate Evans is a true professional!
She understands my goals (and my body!) and applies her knowledge, experience, and motivation to every single
targeted session she generates.
I learned about Kate when looking for accountability for myself.
She provides this and so much more with her challenging workouts that I could not imagine accessing through a group class. In just over six weeks, I’m already stronger,
my balance is better, and most of all,
I just feel better.
She does not waste one minute of our time and shows great personal interest in the betterment of my body and mind.
We are so lucky to have her in our area and I look forward to many more sessions with Kate!
​
A.M